Find services such as GP’s, Dentists and Opticians available local to you.

Advice to help you make the best choices about your health

Check the BMI of children and teenagers aged 2 to 17 years, and get advice on what to do next.

The ‘Calculate your heart age’ service compares your real age to your heart age by asking you questions about your health and by implementing the Joint British Societies recommendations on the prevention of Cardiovascular Disease (JBS3) algorithm. You’ll also find out how to improve your heart age by making some healthy lifestyle changes.

Support that is tailored to your habits rather than going ‘cold turkey’.

A drug and alcohol support service that gets you.

Find out what it means, with information how to reduce a high reading

Check your BMI to find out if you’re a healthy weight for your height, and get advice on what to do next. This BMI calculator is for people over 18 years old.

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.